let’s talk….

Hi y’all,

I wanted to bring you my first ever, UPDATE PICTURE. AH I am so nervous… one, not even my husband knows my weight, but you’re about to see my hard work on the scale. Two, I am still so nervous to put myself out there, ya know…. There are only less than a handful of people, besides you all, who know about my efforts to overcome an eating addiction, poor choices and excuses, and my PCOS SYMPTOMS….  no one in my personal life knows about this blog and I like it that way…… it is easier to be judged by strangers than people I truly know, isn’t that weird.

Anyway, As you all know, I have been very very busy, but I have made it a real effort to start swimming 4-5 days a week an hr to an hr and fifteen minutes at a time! NOW, it has been about a month since I started, and I was a swimmer for 14 years, so swimming comes natural to me… I will share some of my work outs below, but I DO NOT SUGGEST ANYONE TO START OUT DOING LONG DISTANCE! As for the scale, it is still moving, not as fast, but it is moving! Having PCOS, I never thought I would be able to lose (a significant amount of) weight, so I never really gave it much effort, or stuck with it that is… But I am doing it, and if I can, SO CAN YOU. Never stop trying, never stop striving!

So here it is ladies and gent.. my start weight and my mid-way(ish) point. I still need and want to lose 45ish-50 more pounds, but I will tell ya, as a teenager who was so active in swimming, I was never below 155! So I am setting my goals high and I WILL CRUSH IT!

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Since swimming, I have seen more changes in my body than really the scale but hey I am okay with that. I am feeling better than ever and on the days I have really bad anxiety, swimming has given me back a healthy outlet to release my inner voices.

 

I don’t have set work-outs, I just swim and make it up as I go… yesterday, I literally swam for an hour without stopping until I felt like my anxiety was gone. Other days I know what kind of sets I want to do…

First and foremost, these are my must have(s) for swimming:

A kick board (kicks which works you legs and hips even you back and abs if you do dolphin kick and it’s killer) and a pull buoy and paddle board… everyday I swim I use these three tools throughout my sets!

So I will give you some examples of what I do in the pool:

 

1 example:         500 yard warm-up (slower pace, but build speed last 200y)

500 Pull (using pull buoy and paddle)

500 Kick ( 100 yard free kick, 100 yard dolphin every other 100y)

5-100 yard sprints (now I can’t sprint a full 100 yards yet, so I make sure to sprint in between the flag, aka ‘the red zone” and focus on my arms in between zones)

       500 y Kick (same as above)

500 Yard SLOWWWWWW cool-down

Example 2:  500 yard warm up (slower building speed)

21-25 yard sprint (but rotating sprint just pulling, just kicking, and swimming full stroke)

600 yard (24 laps) warm down

Example 3:  500 Yard warm up (building speed)

400 yard pull

300 yard kick

200 yard full sprint (slow in red zone, fast in between)

500 yard cool down

So there you have it… I promise one day, when I am comfortable I will start sharing actual body progress but for now, I am still working to do better! I hope this post finds you doing well, and never stop giving up. Strive to do better and you will.

Until next time,

C

Truthful Thursday’s.

Well howdy y’all! It is Thursday and for some of you today might be your Friday, since Good Friday is tomorrow…. Here in Texas is is humid and nasty! It has been raining all week, booo!

So some life updates:

  1. We have spent the last two weekends finishing up the old chicken coop and new chicken run. Y’all we spent 24 hrs of our 48 hr weekend, building this past weekend. I got so sunburned (yes I had sunscreen on) and my arms are sore. We made a 25 ft long pallet wall, and of course, we couldn’t make it an easier, we broke each pallet up by hand!!!!! The place is looking nice and I CAN NOT WAIT TO GIVE Y’ALL farm update blog!
  2. I Started watching my best friend’s daughter during the weeks! Having two kids has been a blast but there is double the clean up. My son is enjoying having someone other than me to play with.
  3. Speaking of KIDS, my husband is begging for another baby….. y’allllllll we may be planning a baby! I am so nervous, I could throw up just thinking about doing pregnancy again, especially after working this hard to lose weight! This time I am going to make sure I remain swimming and eating right, this way the bounce back doesn’t take me *cough four years*
  4. Speaking of pregnancy- the DR., I went to visit my DR on Monday and she was so happy to see my progress!!! She told me at this point, I would be good to go for a healthy pregnancy and my weight is no longer an issue. I told her if I could lose another 25 more pounds, I would be willing to get my IUD removed…. EEEEK! We had a great visit just chatting! It is wonderful to finally have a Dr. that not only cares, but takes enough time out of her day to get to know you, for you! My life change when I met Dr. Clark, so for that Dr. Clark, THANK YOU.
  5. My son’s b-day is coming up next week. So there’s that another happy – tearful day for me.
  6. MY WEIGHT: I don’t have my phone on me so I would be lying if I gave you an exact number but I have broke another 10 pounds on the scale.. YIIIIPEE.. I am getting comfortable to the point of posting pic’s online for the world to see isn’t as scary! BECAUSE I know I be looking goodddd hahah.
  7. FINALLLLLLY, speaking of looking good, I BOUGHT MY FIRST ROMPER! AND I wore it to see ADAM SANDLER preform live in SugarLand, Tx of Tuesday. He is my childhood favorite, and favorite actor to this day!

That is all of the life updates I can think of for now, but I will leave you with this Q & A:

  1. Are you named after anyone? Nope
  2. When was the last time you cried? Sunday, listening to a song that reminded me of my Dad
  3. Do you have kids? Yap.
  4. If you were another person, would you be a friend of yourself? Oh great question, I probably would, but would myself befriend another person?! 
  5. Do you use sarcasm a lot? I am fluent in sarcasm.
  6. What’s the first thing you notice about people? Eyes.
  7. What is your eye color? green/hazel
  8. Scary movie or happy endings? Scary, everyone dies. haha.
  9. Favorite smells? The smell of fresh bread baking.
  10. What’s the furthest you’ve ever been from home? Honduras
  11. Do you have any special talents? Procrastination and the art of BULL SHITTING.
  12. Where were you born? In a hospital. 
  13. What are your hobbies? raising babies, feeding mouths I can’t afford to feed. 
  14. Do you have any pets? Too many
  15. Do you have any siblings? I claim two maybe 3 on a good day, but I have four sisters.
  16. What do you want to be when you grow up? Successful.
  17. Who was your first best friend? oh first bestie, hmmm That was too many years ago.
  18. How tall are you? 5’4″
  19. Funniest moment throughout School? When I punched a kid at swim practice for running his mouth and my coach pulled me aside ( I knew for sure I was in trouble) but then told me I should break his nose next time.
  20. How many countries have you visited? 4
  21. What was your favorite/worst subject in High School? Athletics/Sciences
  22. What is your Favorite drink? Animal? Perfume? I have already answered these numerous times…. water, dogs and daisy 
  23. What would you (or have you) name your children? Hunter
  24. What Sports do you play/Have you played? Dancing, cheerleading, swimming, volleyball, soccer, track… 
  25. Who are some of your favorite YouTubers? ummm idk
  26. How many Girlfriends/Boyfriends have you had? lol real 2 that I cared about. 51646351 that i didn’t
  27. Favorite memory from childhood? My family.
  28. How would you describe your fashion sense? black leggings everyday kind of gal. 
  29. What phone do you have? (iOS v Android?) IPHONE ALL DAY!
  30. Tell us one of your bad habits! biting my nails! 

Two post, one day; Lucky day. I just saw this quote while scrolling through IG and had to share:

“The worst part about anything that’s self destructive is that its so intimate. You become so close with your addictions and illnesses that leaving them behind is like killing the part of yourself that taught you how to survive.”

Manic Monday

HI Y’ALL!!

 

IT is another beautiful day here in Texas and I am in a mood today. Yesterday morning we had terrible storms and this weekend was a failure on projects around the farm. I feel like a failure, we didn’t do much this weekend…. but yet I still feel like we haven’t slowed down.  Last night, I kept waking up in full blown panic attacks. For some reason my anxiety is really high and I am not sure what the trigger is this time. Again, today Is a great day but I keep having those moments of heart palpitations and feelings of sudden doom.  Breathe. I just need some sunshine in my life I suppose.

My son’s birthday is at the end of this month and I have absolutely NO clue what to do for this boy. If you know me, since he was born, this is the latest I have been on ANYTHING planning wise. I am a planner, and a doer, way ahead(er) type of person! This kid needs nothing… I do not want and will not purchase any toys. HE WILL NOT PLAY WITH TOYS, this kid loves being outside, and he has every ball and outside crap item you can think of…. SOOOO I THINK we are going to surprise him with a day at Six Flags and their water-park! I mean what better gift than a memory, and yes I know he isn’t going to remember this… but he won’t remember any plastic toy I could give him. We, as a family love spending time together, and WHY NOT take him on his first thrill rides, he is tall enough now for a lot of them!? I did buy season passes to the local water park for his b-day, just like I didn’t last year, but maybe he will be getting six flag passes too… we shall see!

I feel like I need to get into a pool and swim but I do not feel like swimming. I think once my hubby gets home I will force myself to go do some laps. I really want to step outside of my comfort zone and join a Hiit or boot camp class, but I am way to anti-social and still feel way too out of shape. I HAVE however made friends with all the swimmers that come daily at the same time. They’re all way older than me but hey, once a swimmer always a swimmer. I even met this old retired school teacher who lived actually in the same neighborhood I grew up in and NOW LIVES on property literally down the road from me, maybe a 10 min walk! SMALL WORLD! I met a gentleman who is an avid iron-man competitor, he’s got the TAT to prove it. I secretly try to race him when he is swimming laps. LMAO, he has no idea, but I have to push myself don’t I?!

 

I really don’t know how to end this blog, or even what the point was, so thank you for getting this far… but I do know I am not myself today… I am however, very proud of myself for recognizing this. Some days it is hard to realize that how I am feeling is not who I am. I will get through it and just needed a distraction for a second.

If you have got this far, I REALLY WANT TO KNOW WHERE YOU ARE FROM!!!!

SO PLEASE LEAVE A COMMENT BELOW AND LET ME KNOW WHERE IN THE WORLD ARE YOU!? AND IF YOU’RE FEELING NICE, TELL ME ABOUT YOURSELF! I am new to this blogging world and would love to meet some fellow bloggers!

 

hugs y’all, with much love,

c

UPDATES: END OF MONTH

Howdy Y’all! I hope this Friday is going swell! It is that time of month again, update the weight calendar, confess my sins, ask for forgiveness, then set new goals. I usually post this blog on the first of the month but tomorrow is Saturday and I have a busy busy weekend; depending on where you are on this globe, it just may be Saturday but as of right now, it is Friday, March 31, 2017!

So lets just jump right into this and confess our sins of the month:

This month I went from busy to super busy…… not only has my school load increase, but my son’s schedule has increased. He officially has swim lessons twice a week for eight weeks and then gymnastic class once a week, and also they have open gym on Friday’s, he has been to every other one.   I STARTED SWIMMING AGAIN, last week! AH I have missed it so much but man am I outta shape. It feels amazing to be doing something I actually love and swimming is the best stress reliever. I literally have nothing on my mind in the pool, I am at my center and in my zone when I am swimming! I swim an hour at least four days a week. My best friend is going to join with me so we can start going to the gym and free classes together. They also have a boot camp which is included in my membership! Up until swimming again, I lacked on working out the first two weeks of this month, and my weight will reflect this… lets bring up the calendar: This month,

17630123_10154355061825887_6413668244653428337_n….

Let me break these numbers down:

From the first until the seventeenth, I only lost 2.7 pounds.. yikes

and then from the eighteenth until now, I lost 7.8 pounds; for a grand total of 10.5!

My goal I set last month was 11 pounds, so I was half a pound away, ugh. Oh well I have high hopes for April. It’s my son’s b-day month and I will be working my tail off in the pool!  The Good News is, I am more than half way now to my final goal!!!! YAY according to my fav. app, I am 54.5 % done! I have 32.5 pounds to go by June!  Slowly but surely, I am doing it.

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39.5 POUNDS LOST!

APRIL’S GOALS:

-11 pounds

– swim 3 days a week, and gym twice

-keep on track on the diet

-Hunter’s b-day!

Thursday: Another Q&A

Hi Y’all!!! Friends..

There are no such thing as strangers, only friends who haven’t met yet. 😉

If you don’t know me… well buckle up you’re about to get to know some of me, and if you have been reading my blog, I hope you already get a feel of who I am. Plus, I have noticed… Thursday’s I seem to post Q&A’S… AT first it was not planned but I guess I am unoriginal on Thursday’s. Sorry.

While very unoriginal, I always love reading q&a’s, I am not sure why but people’s answers you can always search into their histories. Okay enough ranting here are 25 questions….

1. What is your middle name? 

Nicole

2. Share your favorite subject in high school.

Swimming, or anything athletic… other than that I made good grades but school was social for me… I just somehow was smart, thank you mom and dad, and managed to pull off  graduating in the top (in the very back of the top) part of my class.. ha. 

3. What is your Favorite drink? 

Water with LEMON!

4. What is your favorite song at the moment?

Hmmm… this is very hard because music is life. it is always on and my playlist is a HUGE MELTING POT of genres! I do not discriminate, especially not music. I always identify with every song, or find ways to! 

But here are a few songs always on repeat:

My name is Human- Highly Suspect

You Don’t Own Me- Grace

Drink You Away- MY MAN JUSTIN TIMBERLAKE

5. What would you (or have you) name your children?

Our son’s name is Hunter…

When we have other children or adopt…. We have talked about several names

Boy: Parker, or my fav, Fischer (but he would probably be made fun of), Conner

Girl: Gemma Nicole, or there was another name my husband picked that I liked but I can’t remember, whoops. 

6. Have you  participated in any sports?

yes: Swimming, track, volleyball, dancing, cheerleading

7. What is your favorite book?

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8. What is your favorite color?

RED

9. What is your favorite animal?

Dogs and Chickens, but dogs more

10. What is your favorite perfume?

I think I answered this already but 

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11. What is your favorite holiday?

Is it possible to not like holidays?!  maybe the fourth of july because it is in the summer and I love the summer!

12. On a scale from 1 – 10, rate your childhood.

100! Thank you mom and dad! They always put their kids first! They made sure we were raised with respect and lots of responsibility. They trusted us enough to have our own space, but they still monitored us. They loved us unconditionally and always stuck to their word.  My parents were firm believers in: If you tell us the truth, there is no way we can punish you (to an extent) but the minute you lie, its done and that trust is broken. I don’t know how, but my parents raised us to be truthful and open with them.. they were the best parents and though my dad can’t read this anymore, if my mom ever comes across this blog, know, I love you more than you ever know and who I am as a mother, wife, student and woman is a direct reflection of you and Dad’s love. Thank you for my life, y’all did more than enough, and one day I am going to take care of you when I get the chance to!  

13. Have you been out of the country?

yep.

14. Do you speak any different languages?

I can speak Spanish. Enough that I can ease drop sometimes and know what people around me are saying. I can listen to Spanish and understand more than I can speak… my brain hasn’t learned how to process that yet. I have just completed 8 hours of Spanish and have another 6 to do… moving into intermediate Spanish.. hahaha. 

15. Do you have any siblings?

Yes, four. 

16. What is your favorite store?

Hobby Lobby!

17. What is your favorite restaurant?

Lupe Tortillas 

18. Did you like school?

I did

19. What’s the last compliment you got?

lol my poor husband.. 

“your legs are looking good”

I hate being complimented, I know its my insecurities… like coming from my hubby, sometimes I feel like he only says things to make me feel good.. even though he might mean it… he has called me out literally last night for never accepting his compliments. It is something I need to work on. 

and yes, i have noticed a lot of changes in my thighs… but I still don’t feel good enough to be complimented yet.. if that makes sense.

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20. What is your favorite movie?

Waterboy!!

21. What are some of your favorite tv shows?

The Walking Dead. I hate TV it is all shit now.

22. PC or mac?

PC

23. What phone do you have?

Iphone 7+

24. How tall are you?

5’4″

25. Do you have any pets?

Dogs, chickens, pigs, goats, ducks.

Wednesday: Truth

Well Hi Y’all!!!

 

I know I haven’t posted much…….. life has consumed me, last week was spring break and I actually spent it with my mother. We went to Round Top, Texas and shopped until we dropped! If y’all don’t know about the shopping there, google it. If you’re looking for rustic antique stuff, that is your place! and if you love Joanna Gaines as much as I do, this stuff is so Joanna, ha.

My son started swim lessons two days a week and gymnastics one day plus a Friday night out, type of program….. my weeks have been BUSY. Busy child, busy mom, plus school, plus a farm… remind me to breathe.

SO, now that we are caught up…. my weight.… this month…. ahhhhhh must I tell???!!!.

I think I have lost only like four pounds in the last three weeks… while it is still good because it isn’t a gain... I know I could have done better, I haven’t “worked out” since two weeks ago. Last week other than working around the farm, I kinda really lost it. Then last week on spring break,  I did eat PIZZA, a chickfila chicken biscuit, and half of my serving at the Blue Bell Ice Cream Factory.  I know, I know… but we are being honest here! The great news is, I am back on it this week and I joined the local YMCA to start SWIMMING AGAIN!!! AHHH my true love! I was a swimmer for 14 years and I miss that exercise so much! So the days my son goes to swim, I will swim for an hour, yay. Other days I can go to the gym and take any of the classes they offer, plus they have free childcare while you’re working out up to two hours a day. SWEET!

Let me tell ya, shopping for competitive swim suits (for lap swimming) was depressing… I still remember my suit size, and well I have gone up SEVERAL sizes since High School… ahhhhh, there is my motivation. I am just teasing, I know I am not the young girl I once was and probably will never be as athletic again, but it still hurts my heart that I allowed myself to gain weight considering how healthy and athletic I once was! Oh well life….

I promise I will do better this next coming week to produce more blogs.. I just haven’t felt inspired much. Maybe my mother distracts me or life consumed me, but the focus is back, the struggles are still real, but I am still fighting!!!!

Until next time, with all my love,

-C

Many of life’s failures are people who did not realize how close they were to success when they gave up.

–Thomas Edison

DIY CHICKEN TRACTOR

chickencoop

HI y’all, if y’all have never heard of a chicken tractor it is basically a portable coop that allows you chickens to free range while staying safe from predators. Some tractors might have wheels, we added handles to two sides. Each day, (later on) we will rotate out the chickens daily and move the tractor around the field to let them graze during the day, until then, we are using it as a portable chicken coop to grow the baby chicks in. (no not at first they’re in a brooder we made).

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We had no drawn out plans, or dimensions. We saw a video on YouTube, I drew out what I thought would work and we made that dream come to life! So if you’re looking for a cheaper coop to build or a smaller one, look no further. It took us about maybe four hours to complete, but mind you, we had no plans at all, we were making this up as we went!

I uploaded a video on youtube: https://www.youtube.com/watch?v=WOemXeMnAeg

Materials needed:

  • 2-Five foot 2×4
  • 7- 8 Foot 2×4
  • 2- 10 ft 2×4 (cut in half to five foot pieces)
  • 5-1×4 (8ft)
  • 5-3/4 in by 10 ft PVC
  • 3/4 in Conduit Straps (at least 15, lowes has a pack of 10, so get two packs)
  • Chicken wire
  • 8 Inch Zip Ties
  • Hinges
  • Handles (if doing the tractor)
  • Screws (we used 1 in, 1.5 inch, and 2.5inch)
  • Tarp
  • Staples
  • (4)90 degree Galvanized Steel Angle (for door frame)

Tools Needed:

  • Drill
  • Staple Gun
  • Miter Saw

And this is how we built it:

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First we framed out the bottom because DUH. We used two- 8 ft 2×4’s, and 2-5 ft 2×4’s!

Next:

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We added the two end PVC pipes by strapping them on the wood with the conduit straps, after we added those, we cut the braces for the side of the coop.

ANDDDD THEN….

We framed out the door ways and added the support beam, screwing the PVC pipes all the way down with more conduit straps. NOW FORGIVE ME, but I did not measure this, we did it by eyeballing and cutting as we went, which honestly is why one door frame looks funny. AMATEURS i’ll tell ya.17202895_10154308302495887_8851803240184728524_n

After pretty much the structure was built we had left over wood and pvc, so this is what we built: A roost

17156062_10154308302370887_7219885174775588708_n (1)Then time for the doors

Time to wrap this up!

Add the chicken wire around the whole coop, you will have to manipulate it! then the tarp! AFTER screw a 1×4 to each

side to secure the chicken wire and tarp!

17156238_10154308302025887_1948128971067024811_n (1).

Side note: I used left over conduit straps as door handles! And we added two hooks to the support beam to hang heat lamps!

Happy Chicks!

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Thursday Q & A’s

If you have any fun questions for me, leave them in a comment below! I will tag your blog in the next Q&A post! 🙂 Happy reading, we’re almost done with the week!

32 Random Questions:

1.) Do you sleep with your closet doors open or closed?.

I have two closets in our room, mine stays shut, ALWAYS; my husband can never shut his door, so it depends if I shut it before laying down or not! 🙂
2.) Do you take shampoo and conditioner bottles from hotels?

No I can’t say I do, my sister does! 
3.) Do you sleep with your sheets tucked in or out?.

I don’t put the flat sheet on my bed, ha! Only the guest bed has them, I find them annoying!
4.) Have you ever stolen a street sign?

Negative..
5.) Do you cut out coupons and then never use them?

ALWAYS!
6.) Would you rather be attacked by a big bear or a swarm of bees?

bees, please.
7.)Do you always smile for pictures?

yes.
8.) Do you ever count your steps when you walk?

I have.
9.) Have you ever peed in the woods?

lol yes, I live in the woods, what ya think.
10.) Do you still watch cartoons?

if I am with my son.
11.) Where would you bury hidden treasure if you had some?

HMMM, it wouldn’t be hidden if I said, now would it?!
12.) What do you drink with dinner?

WATER, 24/7.
13.) What do you dip a chicken nugget in?

Nothing.
14.) What movies could you watch over and over and still love?

Waterboy.
15.) Were you ever a girl scout?

Nope.
16.) Would you ever strip or pose nude in a magazine?

How much money are we talking.
17.) Can you change the oil on your car?

No, but I can check it. hehe.
18.) Have you ever gotten a speeding ticket?

yes.
19.) Afraid of heights?

yes and no?!
20.) Do you sing in the car?

ALWAYS
21.) Is Christmas stressful?

it can be, but I prepare early.
22.) Occupations you wanted to be when you were a kid.

Tornado chaser
23.) Do you believe in ghosts?

Yes.

24.) The first concert you ever went to.

Brittney spears.

25.) Walmart, Target, or Kmart?

TARGET
26.) Nike or Adidas?

NIKE
27.) Can you curl your tongue?

Yes.
28.) Have you ever cried because you were so happy?

No.
29.) The last concert you saw?

Hmmm, whatever concert it was at the rodeo last year.
30.) Can you swim well?

i was a swimmer for 14 years and captain of my high school swim team. 
31.) Can you knit of crochet?

no. I am not that domesticated.
32.) Are you a dog person or a cat person?

I hate cats, and I have three dogs (five at one point), you tell me. 

 

  • Coming up soon on the blog- How to build a cheap DIY chicken tractor and how getting married young changes everything! Plus, I will be updating my weight loss journey next week! Happy Thursday yall. Remember, be good or be good at it!

Welcome To The Farm

One thing I spend most my time on is the lives I am responsible for keeping alive, not just human lives but animals who are family. I love each one of these creatures, they all have their own personalities. My husband doesn’t understand why I keep wanting more animals if I don’t ever plan on eating them (EXCEPT THE EGGS). The best way I explained to him was, I form a relationship with my babies and they trust me, I could never EAT ANYTHING that once had trust in me lol. I REALLY WANT turkeys, but my husband doesn’t understand the “point” in raising turkeys. I grew up on my little farm! I once had all of this as a kid, I was raised taking care and loving animals and it is something I want for my son. It is hard-smelly never ending work, but I love this life! Here are some of my babies (not including my dog boys)

My Pigs names are: Piggy Minaj (top black pig), Piggy Smalls (black pig, pink nose), and Kevin Bacon (the white pig).

My goats names are Billy & Bob.

And we don’t name the chickens, they’re called chicken lol.

Later on this week I am building a DIY Chicken Tractor, which I am gonna post online, if you’re into chickens, you might want to check it out! 😉 happy Tuesday, y’all!