Happy Wednesday y’all! Of course I had to be basic and quote mean girls, but my reality is I hate the color pink! hehe This week has been so slow for me on my weight loss, the scale hasn’t moved an OUNCE. I am still eating right and working out, but no movement, stuck forever at this number I so badly want to beat. Oh well, keep on keepin’ on. On another note, PROGRESS in my strength! When I first started a month ago, I decided I would do yoga at least several times a week just to improve my flexibility, the video(s) I have been using, I could only get through ten minutes, yesterday I completed all 30 minutes at INTERMEDIATE level and worked out another 30 minutes afterwards. Maybe the scale isn’t moving, but I am dang proud of myself for staying loyal to gain my strength back, and that work is starting to show! Hopefully one day I can gain the courage to join the new Yoga studio that opened less than 5 minutes away from me, one day.
I set an appt. with my doctor for next week. Just a yearly check-up but I do also want her to run some blood work and give me advise on my efforts to change my life. Dealing with pcos sometimes seems like an uphill battle when thinking about weight loss, but I am proof that PCOS can’t hold me back. I just want to make sure my hormone levels are where they need to be and my body is in the right shape to actually get into shape. I am no stranger to hard work, and this is definitely hard, but oh so rewarding.
THIS SATURDAY IS MY “21” bday, hehehe okay maybe I am a bit older but a girl never tells her age! (26) My husband and I are going on a romantic getaway! I am so excited!
Until next time, I hope your week is going well. I hope you know you are important, and that you matter!
With much love,
” Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path.